Showing posts with label Strengthen Yourself. Show all posts
Showing posts with label Strengthen Yourself. Show all posts

Friday, 10 November 2017

Your Uniqueness


Embrace Your Uniqueness



There isn't an exact copy version of another human being, even twins have different personalities and preferences. And this is the infinite creativeness of nature. Our uniqueness and individuality, and one's own life experience moulds us into fascinating beings. Hence, it is valuable to consider and embrace that.

Looking for the true meaning of life! As creative beings that we are we're meant to grow and evolve. We are meant to explore and innovate. If we are held back by fear and insecurities because of our differences, our proper and personal evolution will not develop as it is meant to. As part of nature and as part of its content, we are an ever-lasting - an ongoing expansion of life, and in order for us - in our own way - to develop, and acquire the best in this life we have to have self-love and confidence, and accept who we are and meant to be. We are all different and meant to be. 

Each person's uniqueness is what fills the world with outstanding diversity and variety. Each person with their unique taste and ideas is what creates growth and evolution. If you are willing to evolve and create the life of your dreams and become the best version of yourself, you have to be centred in your own and unique ideas. Being a creator of the life you want requires commitment, self discipline, and most importantly - trust. And you can only attain real fulfilment when these are in balance. Self-love is commitment to oneself, you focus in following only what you believe is best for you. Each person has their own preferences, and it is your commitment to yourself that makes you aware of those preferences and want to follow what fulfils you. The aim is to understand what your individual want and need is in order to live a life of your own - personally defined - a good life. 

If you embrace your uniqueness and turn inward, curious to find out precisely who you are and who you are meant to be - you will feel committed and eager to walk in direction to self-realisation. Once you learn to feel comfortable with your uniqueness you will rise above fear of being wrong or of being different. Remember - we are all different and meant to be. When we disregard everything and embrace our uniqueness, self-discovery takes place. That's when we learn about the positive aspect of self-love. We are then focused on our beautiful being that requires all the special attention.  We learn to consider our needs first and prioritise our well-being. 

When you embrace who you are and have a healthy relationship with yourself, others' opinions about you become so irrelevant, because you are grounded in the assurance of who you truly are. And life becomes much easier, you have no need for others' approval to feel valued, your self-assurance is sufficient.

Wednesday, 28 December 2016

Strengthen Yourself

Love Yourself First



Loving and accepting yourself is the most important decision of your life, the one that will affect every other decision you make. It will directly impact all areas of your life, it will improve the quality of your relationships, your work, your free time, your faith, and your future.

Loving yourself is accepting God's best creation. It begins with you enfolding yourself in your own affection and appreciation. You need to frequently remind yourself of your worthiness, say it out loud if necessary, but get the habit of appreciating yourself. Enfold yourself in the light, light of self-love. If you want to start changing certain areas of your life I sincerely advise you to take this as the first and main step to a new you.

The reason I emphasise this so much is because I was once a person that was auto-critical, with no self-love and very low self-esteem. I remember how I felt, and I had no reason for that. When I began building myself up and determined to increase my self-esteem I realised how talented and full of potential I was. 

Today, I see myself as the best. I may not be the best for others, but I am the best to myself and to the ones who love me. Do I care about other's opinions? Not a bit! And do you know why? Because I know my self-worth, I know myself better than anyone who has simply an opinion about me. I appreciate who I am and I am happy in “my shoe”. I frequently compliment myself, I pull myself up. If I don't do it, who will? I know I have imperfections and I'm fine with them. I can change or improve any time.  

Sunday, 18 December 2016

Strengthen Yourself

Spend Time Alone



Time alone helps you be more in tune with yourself. It gives you the chance to clear your mind, focus, and think more clearly. It gives you balance and self-awareness.

When you are alone you take time to become involved in activities that you really enjoy. Your unique kind of creativity flourishes when you are away from outside influences because you allow your imaginative mastermind freedom to explore possibilities..

When you spend time alone, you find out more about yourself. It gives you a much better understanding of how you truly feel about things that are going on in your life. You discover more of your abilities and your passions.

Giving yourself some calm, peaceful time on your own will increase certainty of what you really want in life. You will be able to think things through by allowing your mind to wander and explore.

Don't feel guilty for taking time out just for you, you need some time alone, it is a “have to”, rather than a “if so.” It's an opportunity to revitalise your mind and body at the same time. Any time you can spend alone with yourself to reboot, pray, meditate, focus, relax, create or think deeply is empowering.

Taking care of yourself also keeps you happy and relaxed putting you in a healthier position to care for others with love.

Successful people spend time alone to think, they invest time thinking about their future. Spending time alone thinking opens ways to new ideas. The greater your thinking the greater your achievement, it is the number one step in achieving your dreams. 

Think your life into existence. Henry Ford said, "Thinking is the hardest work there is, which is probably the reason so few engage in it." and John Maxwell also says, "Thinking is not sexy, but it is a prerequisite for success." he also says, "Thinking precedes achievement." Make 'time alone' your priority.

Monday, 12 December 2016

Strengthen Yourself 2

Step Out From The Comfort Zone



Many of us have established a comfort zone in our life. Comfort zone is a psychological state in which things feel familiar to a person. It is a state where one feels safe and at ease by taking a line of least resistance towards life. In this situation we feel comfortable by not having to face challenging situations, however, with this settled method of having little effort, no improvement is made in life.
In all cases, being in comfort zone one feels in control of their environment and experiences low level of anxiety and stress.
Being in the comfort zone might feel good because no effort is needed, but the danger is that you stop reaching, stretching, seeking and risking in life, and as a result you stop growing, and without continuous growth you will not grow in any way. You should know that if your life is not going in one direction it is going in another direction – you are either creating or disintegrating. By keeping yourself in the comfort zone you may be holding yourself back from real growth, real accomplishment, and a potentially excited future. There is no room for adventure and excitement in your comfort zone and in time you might feel trapped by boredom and fear. Most of the greatest lessons in life are learned by taking risks and living outside of the comfort zone. You can grow as a person, become more confident, gain new experiences, and enrich your life.
Your comfort zone is comfortable because it's where you know what to expect. Maybe you feel it's time to stretch those limits and to start changing your life.

What can you do to step out from the comfort zone?

In reality, comfort zone is not really about comfort, it is about fear. Break the chains of fear and step outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.
One of the biggest things that holds many of us in the comfort zone is our fear of what people think. It is important that you start with small steps as it is not easy to come out at once, and build your way up. Start by doing a different thing every day, a new thing or a thing that has been challenging for you. If you want to make changes and start building a more exciting life, it is necessary that you commit to these steps. In time you will notice that those small things are not a challenge anymore and you will want to step to bigger challenges.
Know that the worse thing that can happen when you try something new is that you might fail. At least you tried and probably learned that it wasn't as scary as you imagined. Just knowing that you tried is an accomplishment, and even a failed attempt at something new is a measure of success because you had the courage to act.

Be yourself, be unique. Don't try to be someone that you're not, you are amazing just the way you are. You are different and meant to be, embrace that. And also don't worry about what others think of you. You'll live a much happier life when doing this. Learn to laugh at yourself when you make mistakes and give yourself a tap on the back for trying. When you step out of your comfort zone, remind yourself that the unknown does not have to be scary and that you can face any situation life throws at you.
Get comfortable with discomfort. Little by little life will unfold in magnificent ways, and you will be excited to be more out of the comfort zone and curious to explore more of life.


Saturday, 10 December 2016

Strengthen Yourself

The Meaning Of Happiness




What is happiness? What is that that we all look for in love, in money, in success, but yet none of that seem to fulfil us? Happiness is a state of mind, it is the result of good thoughts; It is a realisation of a renewed mind: It is a magic seed of contentment that is planted deep within. 

Happiness is a living emotion that has to be flourished by us in the secret garden of our soul, by nurturing our authentic happiness the way we would nurture something that's beautiful and alive. Our happiness is a right guaranteed since our birth, it can only be realised once we commit to making it a personal priority in our lives; we should be willing to pursue it.

A question that is frequently asked is, "how can I believe in happiness if I was never happy?" The thought is understandable from that point of view, but we have to remember that everything has its opposite. There is no "positive" if there isn't a "negative" - it will be neutral. If there is no "down" there will be no "up" - if there is no bad there will be no good. Therefore, if there is sadness, there is also happiness. The key is to take control of your thoughts to bring harmony between mind and soul. Our soul speaks to us, so listen to it, pay attention to your feelings it tells you when you're going with the flow. 

Focus on thinking and doing what you enjoy the most. Only focus on what makes you feel good. A negative feeling always comes after a negative thought. Look deep within and notice what changes your feelings - when you notice it you can take control and repeat affirmations that will redirect your mind to positivism. 

With practice happiness will turn into a habit. When you say "I just want to be happy!" ask yourself what's stopping you? Don't stop yourself because of some condition, be happy anyway. Nothing should stop you from feeling free and joyful. So, redirect your mind to what you want rather than to what you don't want. 

In other words, you have the ability to control how you feel - and with consistent practice, you can form life-long habits for a more satisfying and fulfilled life.

Don't take long, don't waste time, build yourself up. It is possible to be truly happy and live a life filled with abundance. Think your life into existence!